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Mindful Practice Makes Magic; Day 26, 27 & 28 of the Mastery Practice
It’s ALWAYS about now. Your love, your happiness, your joy, your relationships, your health, your business…your life.
Ready to create a new, positive habit of mindfulness, enhance your life or your business, and align with peace, joy and purpose? You’ll enjoy a mindful action step for each day of the month of July in this 31-day mindfulness and journaling series.
Want it live? I’m doing it live in my Facebook group. Find The Brave Healers Mastermind and Refuge HERE and join our community for this journey! I’ll be doing a guided exercise every morning of July there to motivate you.
Welcome to day 26, 27 & 28/31! Read the introduction blog with all the details about this series HERE.
For each day of the month follow these steps:
1. Read the entire exercise quietly.
2. Now read it out loud to yourself.
3. Read the suggested affirmation out loud to yourself. (Or make up your own!)
4. Practice the exercise for that day, as often as you can
5. Journal about it that night or the next morning (but soon after you practice is best)
Day 26 Exercise: Look
